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減肥失敗? 原來另有其因.......

Related link : Why You Can't LOSE Weight  什麼使 你 肥胖? 你 的 腸道 細菌 決定 你的體重 ! 抗生素 如何 使你發胖

Why We Can't Lose Weight ? Hidden Obesity Culprits

WHAT MAKES US FAT New Theories for Obesity & Weight Gain HOW Antibiotics Make You Fat (Let read the latest (July-August) Bi-monthly Paper of Consumer Association of Penang regarding the above topics)

VEGETABLES - A NUTRITION GUIDE - CAP Guide by Consumers Association of Penang (CG010)

List Price : RM7 (West Malaysia) Book Size : 14X11 (cm) Pages: 136 ISBN : 983- 3083-07-2 Version : English (also available in Chinese & Malay) Publication date : 2011

FRUITS - A NUTRITION GUIDE (CG009)

List Price : RM5 (West Malaysia) Book Size : 14X11 (cm) Pages :90 ISBN : 9833- 083080 Version : English (also available in Chinese & Malay) Publication date : 2011

What's in Your BREAD - CAP Guide by Consumers Association of Penang (CG008)

List Price : RM3 (West Malaysia) Book Size : 14X11 (cm) Pages :52 ISBN : 978-983- 3083-74-9 Version : English (also available in Chinese & Malay) Publication date : 2011 Related/Further Reading links : a)  Is Your Bread Slowly Killing You ?     b) 麵包店不敢告訴你的10件事   c) Why is Bread Bad For You? The Shocking Truth

How Sugar Destroys Your HEALTH - CAP Guide by Consumers Association of Penang (CAP) (CG007)

CAP GUIDE by Consumers Association of Penang Get your CAP GUIDE today at SHOPEE Note : This booklet are available in 3 major languages(English, Chinese Simplify and Malay) Chat with us for more details List Price : RM7 (West Malaysia) Book Size : 14X11 (cm) Pages :128 ISBN : 978-983- 3083-96-1 Version : English (also available in Chinese & Malay) Publication date : 2011 Related Links : The Crazy Amount Of Sugar Hiding In Random Foods (Youtube)

Health Supplements - Which are Unsafe, Useless or Unnecessary - CAP Guide by Consumers Assocition of Penang (CG006)

List Price : RM5 (West Malaysia) Book Size : 14X11 (cm) Pages :88 ISBN : 978-967- 5447-12-9 Version : English (also available in Chinese & Malay) Publication date : 2011 Get a booklet now at SHOPEE ARE HEALTH SUPPLEMENTS NECESSARY ? Can the growing list of chronic illnesses brought on by poor nutrition, stress and unhealthy lifestyle choices - be reversed or prevented by swallowing handfuls of nutritional supplements daily? Are vitamin pills the answer to a longer, disease-free life?How principled are vitamin promotions? How much truth is in their claims ? THE ANSWERS MAY SURPRISE YOU. Most supplements are ineffective and many of them are toxic. Some contain heavy metals,dioxins, toxic chemicals, steroids and stimulants.Hidden additives like binders,disintegrants,filters,flavours,colourings,and lubricants may make up more than active ingredient. Many studies have failed to find health benefits among people who consistently take vitamin supplements. Som...

Bicycle is BEST- CAP Guide by Consumers Association of Penang (CG005)

List Price : RM4 (West Malaysia) Book Size : 14X11 (cm) Pages :72 ISBN : 978-983- 3083-58-9 Version : English (also available in Chinese & Malay) Publication date : 2011 Get this booklet now at SHOPEE Related Links : 1)  Why Bike? Top 5 Reasons to Ride 2)   12 reasons to start using a bicycle for transportation

Herbs in Daily Life - by Consumers Association of Penang (CG004)

List Price : RM4 (West Malaysia) Book Size : 14X11 (cm) Pages :72 ISBN : 978-967- 5447-18-1 Version : English (also available in Chinese & Malay) Publication date : 2011 Foreword by S M Mohamed Idris (President of Consumers Association of Penang , Malaysia) Herbs are nature's precious gift. Herbal plants are very significant in our lives and have been highly regards by our ancestors. They have been used as medicine, air purifier, vegetable, aroma and ornaments to cite a few.Many traditions have given plants a holy status. However, in the past few decades isage of herbs have started diminishing, Home remedies, traditional medicine, nature treatment, folk medicine has become strange to us. We are not able to recognize many herbal plants; names are forgotten; values are unknown ; and we are doubtful about their usage. Rich values of herbal plants have been carried from generation to generation but sadly these values are not passed down to t...

Avoid CHEMICALS in Your FOOD - CAP Guide by Consumers Association of Penang (CAP)(CG003)

List Price : RM5 (West Malaysia) Book Size : 14X11 (cm) Pages :108 ISBN : 981-3083-19-6 Version : English (also available in Chinese & Malay) Publication date : 2001

Cosmetics & Personal Care Products - More Dangers & Side Effects (CG002)

Related book : Cancer-Causing Chemical - in Cosmetics & Daily Use Products (CG001) List Price : RM6 (West Malaysia) Book Size : 14X11 (cm) Pages :140 ISBN : 983-104-093-7 Version : English (also available in Chinese & Malay) Publication date : 2001 Order this booklet now at Shopee

Cancer-Causing Chemical - in Cosmetics & Daily Use Products (CG001)

Related Book : Cosmetics & Personal Care Products - More Dangers & Side Effects (CG002) List Price : RM4 (West Malaysia) Book Size : 14X11 (cm) Pages : 88 ISBN : 983-104-092-9 Version : English (also available in Chinese & Malay) Publication date : 2001